How to Cook Deer Backstrap on the Grill in 10 Easy Steps

How Long to Cook Deer Backstrap on the Grill

Deer backstrap is a delicious and tender cut of meat that is perfect for grilling. It is also a relatively lean cut, so it is important to cook it properly to avoid drying it out.

In this article, we will discuss how long to cook deer backstrap on the grill, as well as some tips for grilling it perfectly. We will also provide a recipe for a simple and delicious deer backstrap grilled steak.

So if you are looking for a delicious and easy way to cook deer backstrap, read on!

Temperature Time Notes
Medium-rare 5-6 minutes per side The meat should be pink in the center and slightly firm to the touch.
Medium 6-7 minutes per side The meat should be browned on the outside and pink in the center.
Well-done 7-8 minutes per side The meat should be browned on all sides and cooked through.

Choosing the Right Cut of Deer Backstrap

The backstrap is a long, thin muscle that runs along the spine of a deer. It is one of the most tender cuts of venison, and it is also very flavorful. When cooked properly, deer backstrap is a delicious and satisfying meal.

When choosing a deer backstrap, look for a piece of meat that is about 1 inch thick and has a uniform color. The meat should be firm but not tough. Avoid cuts that are too thin or too thick, as these will be difficult to cook evenly.

The best way to tell if a deer backstrap is fresh is to smell it. The meat should have a mild, gamey scent. If the meat smells sour or rancid, it is not fresh and should not be eaten.

Preparing the Deer Backstrap for Grilling

Before grilling the deer backstrap, it is important to prepare it properly. This will help to ensure that the meat is cooked evenly and that it is safe to eat.

To prepare the deer backstrap, first rinse it under cold water to remove any dirt or debris. Then, pat the meat dry with paper towels.

Next, season the deer backstrap with salt, pepper, and any other spices or herbs that you like. You can also marinate the meat in a marinade for several hours or overnight to add flavor.

Once the deer backstrap is seasoned, it is ready to be grilled.

How Long to Cook Deer Backstrap on the Grill

The cooking time for deer backstrap will vary depending on the thickness of the meat and the desired doneness. For a medium-rare steak, cook the deer backstrap for about 5 minutes per side. For a medium steak, cook the meat for about 6 minutes per side. For a well-done steak, cook the meat for about 7 minutes per side.

To check if the deer backstrap is cooked through, insert an instant-read thermometer into the thickest part of the meat. The internal temperature should reach 145 degrees Fahrenheit for medium-rare, 160 degrees Fahrenheit for medium, and 170 degrees Fahrenheit for well-done.

Tips for Grilling Deer Backstrap

Here are a few tips for grilling deer backstrap:

  • Use a meat thermometer to ensure that the meat is cooked to the desired doneness.
  • Grill the deer backstrap over indirect heat to prevent the meat from drying out.
  • Baste the meat with butter or olive oil every few minutes to keep it moist.
  • Let the meat rest for a few minutes before slicing and serving.

Deer backstrap is a delicious and flavorful cut of meat that is perfect for grilling. By following these tips, you can cook the perfect deer backstrap every time.

Here are some additional resources that you may find helpful:

  • [How to Grill Deer Backstrap](https://www.thespruceeats.com/how-to-grill-deer-backstrap-4166809)
  • [Deer Backstrap Recipes](https://www.allrecipes.com/recipes/86/beef-pork/venison/deer-backstrap/)
  • [Grilling Tips for Venison](https://www.backcountryhunters.org/blog/grilling-tips-venison)

3. Grilling the Deer Backstrap

Once you have prepared your deer backstrap, it is time to grill it. Here are the steps involved:

1. Preheat your grill to medium-high heat.
2. Brush the deer backstrap with oil or cooking spray.
3. Season the deer backstrap with salt, pepper, and any other desired spices.
4. Grill the deer backstrap for 5-7 minutes per side, or until it reaches an internal temperature of 145 degrees Fahrenheit.
5. Let the deer backstrap rest for 5-10 minutes before slicing and serving.

Here are a few tips for grilling deer backstrap:

  • Use a meat thermometer to ensure that the deer backstrap is cooked to the desired temperature.
  • Grill the deer backstrap over indirect heat to prevent it from drying out.
  • Baste the deer backstrap with butter or marinade every few minutes to keep it moist.
  • Let the deer backstrap rest for a few minutes before slicing and serving to allow the juices to redistribute.

4. Resting and Serving the Deer Backstrap

After grilling the deer backstrap, it is important to let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute and the meat to become more tender.

To rest the deer backstrap, simply place it on a cutting board and cover it with foil. Let it rest for 5-10 minutes before slicing and serving.

When slicing the deer backstrap, be sure to cut it against the grain. This will help to make the meat more tender.

Deer backstrap is a delicious and versatile meat that can be enjoyed in a variety of ways. Here are a few ideas for serving deer backstrap:

  • Serve it with grilled vegetables and a side of mashed potatoes.
  • Make deer backstrap fajitas with grilled onions, peppers, and tortillas.
  • Shred the deer backstrap and use it in a taco salad.
  • Make deer backstrap sliders with your favorite toppings.

No matter how you serve it, deer backstrap is sure to be a hit with your family and friends.

How long do I cook deer backstrap on the grill?

The cooking time for deer backstrap on the grill will vary depending on the thickness of the meat. For a 1-inch thick piece of meat, cook for 6-8 minutes per side, or until the internal temperature reaches 145 degrees Fahrenheit. For a 2-inch thick piece of meat, cook for 8-10 minutes per side, or until the internal temperature reaches 150 degrees Fahrenheit.

What temperature should I cook deer backstrap on the grill?

The ideal temperature for cooking deer backstrap on the grill is 375 degrees Fahrenheit. This will allow the meat to cook evenly and prevent it from drying out.

What is the best way to grill deer backstrap?

There are a few different ways to grill deer backstrap. The most common method is to grill it over direct heat. However, you can also grill it over indirect heat or on a rotisserie.

To grill deer backstrap over direct heat, preheat your grill to 375 degrees Fahrenheit. Brush the meat with oil and season with salt and pepper. Grill the meat for 6-8 minutes per side, or until the internal temperature reaches 145 degrees Fahrenheit.

To grill deer backstrap over indirect heat, preheat your grill to 375 degrees Fahrenheit. Place the meat on the grill grate over indirect heat. Cover the grill and cook the meat for 8-10 minutes per side, or until the internal temperature reaches 150 degrees Fahrenheit.

To grill deer backstrap on a rotisserie, preheat your grill to 375 degrees Fahrenheit. Place the meat on the rotisserie and cook for 8-10 minutes per side, or until the internal temperature reaches 150 degrees Fahrenheit.

What are some tips for grilling deer backstrap?

Here are a few tips for grilling deer backstrap:

  • Use a meat thermometer to ensure that the meat is cooked to the correct temperature.
  • Marinate the meat in a flavorful marinade before grilling.
  • Grill the meat over indirect heat for a longer period of time to prevent it from drying out.
  • Baste the meat with melted butter or olive oil while grilling to keep it moist.
  • Let the meat rest for a few minutes before slicing and serving.

What are some common mistakes people make when grilling deer backstrap?

Here are a few common mistakes people make when grilling deer backstrap:

  • Not using a meat thermometer.
  • Overcooking the meat.
  • Grilling the meat over direct heat for too long.
  • Not letting the meat rest before slicing and serving.

By following these tips, you can avoid these common mistakes and grill delicious deer backstrap every time.

In this blog post, we have discussed how to cook deer backstrap on the grill. We covered everything from choosing the right cut of meat to marinating and grilling it to perfection. We hope that you found this information helpful and that you enjoy your next grilled deer backstrap!

Here are a few key takeaways from this blog post:

  • Deer backstrap is a lean, tender cut of meat that is perfect for grilling.
  • The best way to cook deer backstrap is to grill it over medium-high heat for 5-7 minutes per side, or until it reaches an internal temperature of 145 degrees Fahrenheit.
  • Marinating deer backstrap in a flavorful marinade can help to tenderize the meat and add flavor.
  • Be sure to rest deer backstrap for 5-10 minutes before slicing and serving.

We hope you enjoy this delicious and versatile grilled dish!

Author Profile

Jennifer Lucks
Jennifer Lucks
With over 30 years experience, Lucks Caterers is a second generation family owned and operated business. We are committed to maintaining our family tradition of outstanding quality, excellence and reliability.
Our European trained head chef develops beautiful and delicious foods to catch the eye and satisfy the palate. Lucks provides you with imaginative and affordable menu selections.
In 2024, we embarked on a new chapter in our journey as we expanded our horizons to share our wealth of knowledge and expertise with a broader audience. With a keen focus on event management and culinary arts, we launched an informative blog aimed at empowering individuals with the insights and inspiration they need to plan unforgettable events and elevate their culinary skills.
Thank you for considering Lucks Caterers as your partner in culinary excellence. We eagerly anticipate the opportunity to collaborate with you and create unforgettable memories together.