Is Egg Salad Keto Friendly? The Ultimate Guide to This Low-Carb Lunch Staple
Is Egg Salad Keto Friendly? Egg salad is a popular sandwich filling and salad ingredient that is often enjoyed for its creamy, flavorful taste. But is it also keto-friendly? The ketogenic diet is a low-carb, high-fat diet that has been shown to have a number of health benefits, including weight loss, improved blood sugar control,…