Is Soybean Keto Friendly? (The Surprising Answer)
Is Soybean Keto Friendly? Soybeans are a popular ingredient in many dishes, from soy sauce to tofu. But are they keto-friendly? The ketogenic diet is a low-carb, high-fat diet that has been shown to have many health benefits, including weight loss, improved blood sugar control, and reduced risk of heart disease. However, some foods that…